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Call 988 and press 4 for the Native and Strong Lifeline, available 24/7.

Suicide
Warning Signs

Many people show warning signs when they’re thinking about suicide. If you notice something’s off with a friend or family member, reach out to trained professionals for help. Here are some things to look for: 

  • Isolation and avoiding activities they used to enjoy
  • Big changes in personality, outlook on life, or performance at work and school
  • Sleeping much more than usual, or hardly at all
  • Talking, joking, or researching about death
  • Acting recklessly or giving away possessions
  • Using more alcohol or drugs, especially if they’re talking about suicide or self-harm while under the influence
  • Feeling hopeless, depressed, anxious, angry or humiliated, or saying they are a burden to others

Start a Conversation

Ask questions and listen without judgment. Let them know you’re there for them.

Contact the Native & Strong Lifeline.​

  • Call 988 and press 4
  • Text N8V to 988
  • Chat online and select the “All Native people in Washingtons state” box in the pre-chat survey

Use the crisis text line, available nationwide.

  • Text  “NATIVE” to 741741
  • You’ll reach someone ready to support you during a crisis, 24/7

Call 911 or your tribal emergency line.​

If someone is attempting suicide or facing a life-threatening situation, call emergency responders immediately. When you reach out, inform the dispatcher that your loved one is experiencing a mental health crisis. This will help ensure they receive the appropriate care and support they need.